1 Year of Raw Diet

What I ate today? –

1. Carrot juice
2. Spinach juice
3. Pumpkin juice
4. Lot of cooked food -cake, samosa, rice, paratha, chole, sambar, curd

Notes

Today is Shri Gayatri’s birthday. I did not plan my diet well. Drank juice the whole day and was hugry by the time birthday started. Ended up eating everything as if there is no tomorrow. Felt sick with heaviness after eating. From next time, whenever there is an event, I should plan to eat raw food heavily before the event so that nothing can tempt me.

Today’s body weight(on empty stomach): 61 Kgs