1 Year of Raw Diet

6 months back, I developed a small rash between my fingers. Whenever I ate more raw foods like fruits, vegetables, nuts, seeds, rash reduced and whenever I ate lot of cooked food in a day, rash came back. I ensured that I took Vitamin B12 and D supplements as deficiency of these vitamins can also cause rashes.I did not take this rash seriously as it did not impact my daily life in anyway.

On June 23rd, my 2 year old daughter broke my spectacles. I was a little frustrated and felt a desire to get rid of spectacles without contact lens or laser. My search started on kindle, youtube to see if anyone reversed their eye sight. Surprisingly, I found many books on how to reverse eye sight and also found 20 testimonials of people on one youtube channel, run by naturopathy doctor Dr.Zarna Patel ,who reversed their eye sight through diet.

On the same channel, I found one video where she explained about the foods to take to reverse eyesight. She mentioned these foods – spinach, pumpkin, carrot, papaya.

Ok, I put a timeline of 1 year to work on my eyes and on June 24th, I drank spinach juice, carrot juice, pumpkin juice(all 3 are very delicious).I drank almost 2 litres of juice in over enthusiasm. And by evening, rash between my fingers disappered 100%.

This day is my daughter’s birthday. And that night, after being on juices, I broke my raw diet and indulged in heavy cooked food due to less calorie intake. I ate cake, samosa, paratha, rice, curd and much more. I thought rash would appear next day. But to my surprise, rash did not appear after June 24th.

So, just 2 litres of juice has healed my rash of 6 months. This felt miraculous to me. I was not a fan of juices earlier as I thought they lack fiber and may not be great for body in big amount. But this experience proved me wrong and showed me the power of juices.

I explored more about juices on Dr.Zarna Patel youtube channel and came across people who reversed heart blockages, Spondilytis, Fibromylagia, Psoriasis and many more diseases by going through juice fasting. Also came across a great documentary of a person who reversed his ailments using juices – https://www.youtube.com/watch?v=qBNVHrm0gJY

I am very grateful to my daughter for breaking my spectacles. She opened new door to me – the door of juices. Grateful to Dr.Zarna Patel whose Youtube channel taught me a lot on the power of raw food and juices. And Super Grateful to mother nature for her precious gift of raw food.